Tuesday, August 10, 2010

wheeee, i made dinner yesterday (;
happy national day!





Butter rice with garlic and ginger! Adds a little flavour to the boring plain rice!


deep fried drumlets with the 'hao chi' marinationnot bad at all! pretty tasty!




salmon. yummm.healthy!

some facts of salmon are as follows:
Salmon, as well as other "oily" or "fatty" fish such as tuna, mackerel, trout, sardines and herring, are loaded with polyunsaturated fats known as Omega-3 fatty acids. Salmon also contains calcium, magnesium, protein and B vitamins, making it one of the best protein foods you can eat.


luncheon meat with egg

oops, forgot about the vegetable soup powder pack i bought from Spain. pretty tasty! i think there's celery and carrots inside, 2 of the not so favoured vegetables of mine,but the soup was surprisingly thick and good!